When I was contacted about giving Shapely Secrets a shot, I had to say yes. I'm overweight and unmotivated and figured I needed a jumpstart.
Shapely Secrets is an "exercise" system (yes, as-seen-on-tv) that claims that you can sculpt your entire body in 7 minutes a day... I'm a skeptic so I had to wait and see. I gave myself no promises or expectations.
With the Getting Started dvd, a body tape measure, a sand timer, an audio cd, the 7 minute workout dvd, the advanced workout dvd and the secrets to being thin and shapely guide, at first glance I figured I was pretty well set up to start! Shapely Secrets gives you what you'll need to be effective and efficient in your quest for a firmer bod.
With their motionless exercise, it makes it easier to do the Shapely Secrets program because you're not stressing out your body. The low/no impact is awesome for me, because as you may know, my ankle is SHOT and I need something that doesn't require me to beat the crap out of it. At this point, even though I try, I haven't been as disciplined as I should be so my results aren't as I'd like, but its no ones fault but my own!!
Would you like to win a Shapely Secrets system?? Leave a comment here with your "target area!" Mine's the gut of course!
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