Fiber One 50 Cal!
Even though I've been doing so much thinking about what I'll be packing in Boug's lunchbox when school starts, I've also been thinking about the hub's lunchbox. Each night I head into the kitchen and pack up his lunch and I've noticed we're completely stuck in a rut. It seems like every night I put the exact same things in his lunchbox!! He doesn't complain and I know that he wont, but I've gotta mix it up or else he'll find another hot mama to pack his lunchbox!!
MyBlogSpark gave us the opportunity to try out Fiber One 50 Cal yogurt and of course, it went straight into the hub's lunchbox! 50 calories and 5 grams of fiber make this a great lunchbox addition for him, and it doesn't taste low calorie either! Its even available in all his favorite flavors, strawberry, peach, vanilla and key lime pie! We tried out the strawberry and it had the same great taste that you would hope that "good for you" yogurt would have!
You can score a $1 off coupon for Fiber One 50 Cal yogurt here! And you can win one of THREE Fiber One 50 Cal yogurt prize packages here at A Couch With A View!! These include a coupon for a free 4-pack of Fiber One 50 Cal, cooler pack and other great items for you to carry your snacks and yogurt!
Want to enter to win a Fiber One 50 Cal prize pack?? Leave a comment here letting me know the easiest way that you've found to cut a few calories in your diet! Favorite low-cal snack food possibly? How you reduce your portion size??
Extra Entries??
Follow or Subscribe to A Couch With A View
Follow CaseyDeuce on twitter and tweet this giveaway.
Become a fan of A Couch With A View on Facebook.
Post my button on your blog.
Post about this giveaway on your blog!
If you don't have a blog, you can gain extra entries by emailing a friend about this giveaway! Just CC me in your email! caseyscouch@yahoo.com
This giveaway will accept entries until noon on Monday, August 31st. Winners will be drawn with random.org and emailed. Winners must reply within 48 hours to winning email or a new winner will be drawn. Please make sure that your email is accessible, whether in the comment or a blogger profile, cause if I cant contact you, how can you win??
98 comments:
I have learned to drink more liquid like water to fill me up and I avoid the lunch lines at work by packing my own lunch so I don't buy impulsively at the moment.
Nora
neneelynn@yahoo.com
http://twitter.com/threefrogs/statuses/3289241504
I twittered.
Nora
neneelynn@yahoo.com
Apples are great for a low cal snack.
I refuse to drink my calories, I love food too much. I also fill up on water before I eat my meals so I'm less likely to overeat.
s.mickelson at gmail dot com
I've stopped drinking soda completely - a great way to cut calories. I love eating apples as a low-calorie snack food!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog Casey!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
stop drinking soda and eating sweets mverno@roadrunner.com
I rarely drink anything with calories. Why waste calories on a beverage?
Drink water instead of soda!
http://twitter.com/aitmama/status/3292440440
I do not have the down time to snack anymore and that cuts my calories way down. I have to eat things as I am preparing meals and chasing my kids. I also drink a ton of water.
denise_22315(at)yahoo(dot)com
My fave low-cal treat is Sugar-Free French Vanilla Cafe by International Foods. It is rich and creamy, and satisfying. I cut calories by eating several small snacks throughout the day instead of having large meals.
Alicia Webster
5webs@comcast.net
I follow your blog
Alicia Webster
5webs@comcast.net
I am a fan on Facebook
Alicia Webster
5webs@comcast.net
I divide my calories up into 100 segments and spread them out every 2 or 3 hours. I use a piece of fruit, a granola bar, a yogurt, boiled egg or whatever so I do not get hungry.
jbafaith2001@yahoo.com
I subscribed.
I use a smaller plate at dinner and don't go back for seconds.
Cutting out soda is one of the healthiest things!
The easiest way to trim excess calories is to focus on eating fresh fruits and vegetables. Also when you snack on something else, put it in a very small bowl- about the size of 1 cup - to control portion size. Drink lots of water to fill you up with zeso calories.
Nancy
allibrary (at) aol (dot) com
I am an e-mail subscriber.
Nancy
allibrary (at) aol (dot) com
I try to eat a bannana a day. when i want sometihng crunchy.I go for saltine crackers.
The easiest way that I've found to cut calories is to not drink soda and to drink water all day long. Not only does the water fill me up so I don't eat as much food, but it also has no calories and it refreshes me throughout the day. Also, when I am busy I tend to eat much less, so I try to keep myself busy so that I'm not thinking about food and eating mindlessly.
Following on twitter as purplepassion12 and tweeted
http://twitter.com/purplepassion12/status/3311200380
I have stopped drinking fruit juices because they are so high in calories and replaced them with water.
easiest way that I've found to cut a few calories is not drink sodas
I don't count calories anymore - I eat as much protein/veggies as I want until I'm full. I just gave up carbs and sugar. What a difference it's made!
spitfyr323 at hotmail dot com
I'm a subscriber!
spitfyr323 at hotmail dot com
I learned to eat less. I use smaller plates and cut the portions.
subscriber
I am a facebook fan: carolyn gonzalez
To cut calories use nuts as a healthy snack between meals or a wedge of bread dipped into olive oil this should help you feel full(sort of) without going crazy devouring everything in site.
skyskyaa11(at)gmail.com
Following !
I like to have a glass of water before eating, and starting with a salad is a great way to fill up first also. If nothing else though, I use only one piece of bread instead of 2, there goes 100-200 calories!
I drink a lot of water before each meal, and put my fork down between bites. It really helps fill you up quickly.
Thanks for the chance.
mogrill@comcast.net
I cut out on the sugary snacks and drink more water!
I blogged about it here
http://1stopmom.com/giveaways/2009/08/18/fiber-one-50-cal/
I am a fan on facebook
http://facebook.com/1stopmom
I try to stay away from fried foods and eat alot of fresh vegetables and fruit. My favorite snack is baby carrots dipped in Hummas.
tamben7996(at)aol(dot)com
I stopped drinking pop and it has made a huge difference
jason(at)allworldautomotive(dot)com
drink unsweetened tea!!
Thanks for entering me! Great Contest!
Janna Johnson
janna@FeedYourPigBlog.com
jannajanna@hotmail.com
www.FeedYourPigBlog.com
I cut calories by giving up butter. I eat it rarely, usually only on the holidays.
janetfaye (at) gmail (dot) com
Subscribed.
janetfaye (at) gmail (dot) com
Facebook Fan - Janet Fri
janetfaye (at) gmail (dot) com
I blogged:
http://blog-giveaways.blogspot.com/2009/08/couch-with-view-fiber-one-50-cal.html
janetfaye (at) gmail (dot) com
Drinking water instead of soda.
I agree with drinking water before and in between meals, it's a great way to eat less and feel full. My ave low cal snack is rice cake!
i eat smaller meals and more of them to avoid hunger minsthins at optonline dot net
If I am craving something salty I make a bag of the 100 calorie 94% fat free buttered popcorn. And if I want something sweet I make the 100 calorie bag of kettle flavored popcorn.
I eat a South Beach Diet bar for the fiber and a snack for at night when I crave something sweet.
The easiest way to trim excess calories is to focus on eating fresh fruits and vegetables. jelly15301@gmail.com
Facebook fan. username-jelly15301 --- jelly15301@gmail.com
My favorite is the fat free/sugar free Blue Bell desserts/ice cream/ many thanks SW/raymondw345@AOl.com
i reduce my portion size by eating off smaller plates.
subscriber
fb friend jeanine feldkamp
Count me in :)
ktgonyea at gmail.com
I stopped eating alot of junk and pop.
erma.hurtt@sbcglobal.net
My husband & I have been cutting back on eating meats, dairy products & processed foods. We are working on eating mostly fresh fruits, vegatables, nuts and whole grains. For his lunch, I pack him a tomatoe sandwich on whole grain bread sometimes with avacado slices and veganaise. I also give him a fresh piece of fruit and a Larabar for a mid day snack. He loves it and says he actually has more energy in the afternoon! Thanks! icalledonjesus@aol.com
The easiest switch for me was from regular soda to diet. Plus I cut way back. I used to drink 3-4 cans a day. I now only have 1. That is saving me a ton of calories because I drink water in place of the soda.
I follow.
I have tried to increase my fiber which makes you feel full longer. I often add some of the fiber supplements with flavor to bottles of water to sip on during the day.
Thanks so much!
pamelashockley(AT)netscape(DOT)net
I'm a follower.
Thanks so much!
pamelashockley(AT)netscape(DOT)net
My fave healthy snack is the laughin cow cheese wedges! They are so rich, decadent and tasty that I don't feel like I'm eating something "ok" for my diet at all!
I drink more water and eat more salads for the lower calories.
for me-no more sodas,watch my portion size, less meat and more fresh fruit and veggies on my plate
tiramisu392 (at) yahoo.com
I've learned to prepare more of my food at home where I can control the portion sizes and the calorie content!
I'm an email subscriber!
Thanks for the giveaway :)
I started drinking more water than soda to reduce my calorie intake.
I have stopped drinking all soft drinks and instead drink lots of fruit juices which are pure fruit juice and tons of cold water. I subscribe
I stir in a Tbs. of psyllium seed or husk into a glass of water before every meal. It fills me up so I don't eat as much and helps me reach my daily fiber.
I eat apples and more apples-
Diane Baum
esldiane@gmail.com
I drink a glass of water before eating so my tummy is fuller...
mzpaw@yahoo.com
I eat a can of green beans with my lunch everyday. Filling and nutritious.
I am a fan on facebook
I sometimes eat an apple before my meal so I will eat less. lezanac@yahoo.com
facebook fan!
dmkayes@gmail.com
I eat low fat foods to reduce calores. My favorite low cal snack is fruit. I eat a lot of smaller portions throughout the day.
kngmckellar@hotmai.com
subscribe email
kngmckellar@hotmail.com
http://twitter.com/kngmckellar/status/3653405256
follow and tweet
kngmckellar@hotmail.com
http://kngmckellar-glorias.blogspot.com/2009/08/httpacouchwithaviewblogspotcom200908fib.html#comments
blogged
kngmckellar@hotmail.com
I have found it easiest to eliminate candy from our house. the boys are not as obsessive about it and we are not tempted to sneak chocolate. Thank you
candieluster(at)gmail(dot)com
I am a subscriber. Thanks
candieluster(at)gmail(dot)com
I became a fan on facebook. Thanks
candieluster(at)gmail(dot)com
Soda is out of my diet all together. Empty calories seem so wasteful!
denyse_g@hotmail.com
I try to drink unsweetened iced tea or hot tea for beverages. That way I don't waste my calories on the drink, instead of the meal.
rsgrandinetti@yahoo(DOt)com
First of all, I love Nutri-Grain bars! They're good for you and I think they taste delicious too. Whenever I first cut back on fatty foods it's so hard! But once I get into the hang of it, it's a piece of cake. When something is routine, it's routine. :)
I'm following your blog! :)
I try not to eat late at night.
vferrari63@gmail.com
I drink plenty of water and munch on celery. And I also don't eat late at night
cut back on soda,eat cottage cheese as a snack&no eating after 8pm
ardelong2(at)gmail(dot)com
i cut calories by cutting out soda
http://twitter.com/klp1965/status/3666338556
The easiest way I found is to eat good snacks - whole foods, fruits, vegetables
1 piece of fresh fruit
at the end of every meal
seems to tame my sweet tooth
(and my compost loves the peel!)
riceburns (at) hotmail (dot) com
For now I haven't been able to find any low cal snacks that i like lol. But the one way I've found to cut back on cals is by completely cutting out the soda. I just drink water now, gotta admit of course that every once in a while i'll splurge and will have a sode lol.
I follow your blog via google friends.
Drinking more water fills you up. When you need a low cal snack you can eat air popped popcorn.
Cut out soda.
Post a Comment